Cork Physical Therapy, Andrea O Riordan. Sports Injury, Cranio Dry Needling, Exercise Prescription, Rehab, Osteopathy techniques, Manipulative Therapy, Sports Massage, Deep Tissue 085 109 7478



Kinesiology Tape

-Improves circulation

-Reduces fatigue

-Enhances recovery

-Reduces swelling

-Fully breathable

Call 0851097478 to order - 10Euro per Box

or SPECIAL * 3x for 25euro

 

Orthotic Insoles

 

Insoles available for sports and general use.

-Heel Pain (plantar fasciitis)

-Arch/Back pain

Call 0851097478 to order and consultations 60EURO


 

SUPPLEMENTS

Glucosamine supplements for joint and cartillage health and repair 

MAX STRENGTH 1,500MG 

Glucosamine 1500 mg/Chondroitin Sulfate 1200 mg - 180 Capsules

 

Glucosamine is found naturally within the joints.

This product contributes to normal collagen formation for the normal function of cartilage.


Call 085 1097478 to order


MAGNESIUM

 

 

 

250mg 

In summary Magnesium acts as a natural calcium blocker, helping your muscle cells relax after contracting. When magnesium levels are low, your muscles may contract too much and cause symptoms such as cramps or muscle spasms. 

Magnesium Makes MusclesMagnesium is intimately involved in efficient musclefunction. The mechanisms include oxygen uptake, electrolyte balance and energy production. Dean explains that magnesium relaxes muscles and balances calcium, which contracts muscles, working together to make muscles work properly.


CALL 085 109 7478 to order


FOAM ROLLER

 

 


Self-massage increases circulation throughout the body. Better circulation means a better range of motion and more effective body movements. Overall, myofascial release from foam rolling reduces the chance of injury because coordination of the body is improved.


20Euro


CALL 0851097478


MASSAGE BALL/TRIGGER POINT

 


These small spikey massage balls are used to release tight, uncomfortable muscles and can help to release toxins and improve circulation. 

8EURO 

Call 0851097478 to order

 

 

CREAMS/OILS

 

 

Range of essential oils available.

-Pernation Gel for Collagen repair

many more..

 

 

 

 

 

 

 

 

 

 

 

 


Our location

Therapy Rooms,,
Victoria Cross Road,
Cork,
Co. Cork